1000 calories a day?!


Question: 1000 calories a day!?
what could happen if you only ate like 1000 calories a dayWww@Answer-Health@Com


Answers:
1000 calories are too little to sustain your weight!. You will loss weight quickly but then finally stop because your body will think there is famine & slow down your metabolism!.

You would not digest nutrients from food well; or vitamins, minerals, etc!. Your skin will get pale & your face will be sunken with dark circles under your eyes!. Your teeth will begin to root; you can get heart problems that can cause lifelong problems!.

If you don't eat & drink enough you will not be able to digest your food well & may develop IBS Irritable Bowel Syndrome with stomach pain & severe diarrhea/constipation; your bones will become fragile; etc!.

It's not a good way to lose weight!

Good luck to you!.Www@Answer-Health@Com

You would lose some weight at first, then your body would go in starvation mode and slow down its metabolism!.Www@Answer-Health@Com

you would lose weight evvunnattly stave (long time tohugh)Www@Answer-Health@Com





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