Why do we get bags under our eyes?!
Question: Why do we get bags under our eyes!?
OK, I know the common reasons, such as not enough sleep and failing liver, but I'd like to know the precise scientific reason why!. And, er!.!.!.how to get rid of them (apart from sleeping more)!.
Cheers!.Www@Answer-Health@Com
Cheers!.Www@Answer-Health@Com
Answers:
Hi Emo, funny you should ask this question, as yesterday I found one of The most common ways we get bags!.
It's by sleeping with your head elevated too low!.
So the solution!? Use a higher pillow, or better yet, add another pillow so your head is elevated better!.
This way, when your sleeping, water won't retain at the way of gravity(downwards)!.
It makes much sense to me!. My friend, a sports medicine doctor, told me about this!.
I tried it last night for the first time and I woke up with much less baggage!
It wasn't as hard as I'd thought to sleep that way either!.
A few things we know for Certain that causes bags under our eyes include:
-Lack of sleep-The number 1 factor!
-Genetics!. This also plays a key role-If your parents had it, most likely you can or will also!.
-Poor nutrition-This also has some factor
-High sodium intake-This helps retain water(especially if your sleeping on a pillow that sinks in)
-Unhealthy liver-As you said
-Smoking! This causes bags, as well as circles, or at least amplifies them
-Stress! Just common sense, but stress will "literally" stress your eyes out also!
So what else can you do!?
Drink less alcohol
Decrease stress levels in life\
Try facial exercises-This helps build facial muscles
Sleep with your head well elevated
Drink lots of water
The Solution to bags under the eyes!?
Blepharoplasty- Plastic Surgery to reduce under eye bags!. They literally cut the fat out from under the eye!. This is great and wonderful and you only have to do this once!.
The downside!? Price! It can cost up to 6 grand I think!
Good luck, but try the head elevation technique, it works!Www@Answer-Health@Com
It's by sleeping with your head elevated too low!.
So the solution!? Use a higher pillow, or better yet, add another pillow so your head is elevated better!.
This way, when your sleeping, water won't retain at the way of gravity(downwards)!.
It makes much sense to me!. My friend, a sports medicine doctor, told me about this!.
I tried it last night for the first time and I woke up with much less baggage!
It wasn't as hard as I'd thought to sleep that way either!.
A few things we know for Certain that causes bags under our eyes include:
-Lack of sleep-The number 1 factor!
-Genetics!. This also plays a key role-If your parents had it, most likely you can or will also!.
-Poor nutrition-This also has some factor
-High sodium intake-This helps retain water(especially if your sleeping on a pillow that sinks in)
-Unhealthy liver-As you said
-Smoking! This causes bags, as well as circles, or at least amplifies them
-Stress! Just common sense, but stress will "literally" stress your eyes out also!
So what else can you do!?
Drink less alcohol
Decrease stress levels in life\
Try facial exercises-This helps build facial muscles
Sleep with your head well elevated
Drink lots of water
The Solution to bags under the eyes!?
Blepharoplasty- Plastic Surgery to reduce under eye bags!. They literally cut the fat out from under the eye!. This is great and wonderful and you only have to do this once!.
The downside!? Price! It can cost up to 6 grand I think!
Good luck, but try the head elevation technique, it works!Www@Answer-Health@Com
Dehydration is a possibility ~ some of the symptoms of dehydration are puffy bags under your eyes, dark circles under your eyes,dizzy spells and loss of balance, headaches and migraines and constipation and bloating and cramping and foggy thinking, irritability and moodiness!.!.!.!.!. :0)
Are you sure you aren't just dehydrated buddy!?!? Expecting your digestive system to digest food and transport essential vitamins and nutrients with no water in your system is an extremely huge ask !.!.!.!.!.!.!.!.!.!.!.!. actually puffiness anywhere in your body is a signal that your body is hanging on to the little bit of water that you have and are getting very dehydrated !.!.!.!.!.!. Water is imperative to life!. Without water your body will have a terrible time breathing, digesting food, transporting nutrients, lubricating your joint sockets etc!.etc!.etc!.etc!.!.!.!.!.!.!.!.!. nothing substitutes for water!. your body needs at least 2 - 3 litres of water daily to function efficiently Geez, we need at least 2 litres daily just to maintain aspiration (to breathe)!! so drink up buddy ?
Increase your intake of fresh filtered water 20 minutes before or after meals so as to enhance digestion rather than interfere with it !.!.!.!.!.!.!.!.!.!.!.!.!.!.!. if you drink fluids during your meals it will only serve to dilute your digestive juices and hinder digestion ?
also, try to cut back on drinks such as coffee, tea, alcohol, sodas and soft drinks (if you drink any of them) which will all do great job of dehydrating you!. ie: just 1 can of soda or soft drink will make your body peesh out up to 12 cups of water !!! 1 cup of coffee will make your body peesh out about 2 cups of water !.!.!.!.!.!.!.!.!.!.!. read the book by F!. Batmanghelidj, M!.D!.!.!.!. "Your body's many cries for water"!.!.!.!.!.!. an astounding and scary and very true read!.
hope this helps
CHEERS
?
hope this helps?
CHEERS
?Www@Answer-Health@Com
Are you sure you aren't just dehydrated buddy!?!? Expecting your digestive system to digest food and transport essential vitamins and nutrients with no water in your system is an extremely huge ask !.!.!.!.!.!.!.!.!.!.!.!. actually puffiness anywhere in your body is a signal that your body is hanging on to the little bit of water that you have and are getting very dehydrated !.!.!.!.!.!. Water is imperative to life!. Without water your body will have a terrible time breathing, digesting food, transporting nutrients, lubricating your joint sockets etc!.etc!.etc!.etc!.!.!.!.!.!.!.!.!. nothing substitutes for water!. your body needs at least 2 - 3 litres of water daily to function efficiently Geez, we need at least 2 litres daily just to maintain aspiration (to breathe)!! so drink up buddy ?
Increase your intake of fresh filtered water 20 minutes before or after meals so as to enhance digestion rather than interfere with it !.!.!.!.!.!.!.!.!.!.!.!.!.!.!. if you drink fluids during your meals it will only serve to dilute your digestive juices and hinder digestion ?
also, try to cut back on drinks such as coffee, tea, alcohol, sodas and soft drinks (if you drink any of them) which will all do great job of dehydrating you!. ie: just 1 can of soda or soft drink will make your body peesh out up to 12 cups of water !!! 1 cup of coffee will make your body peesh out about 2 cups of water !.!.!.!.!.!.!.!.!.!.!. read the book by F!. Batmanghelidj, M!.D!.!.!.!. "Your body's many cries for water"!.!.!.!.!.!. an astounding and scary and very true read!.
hope this helps
CHEERS
?
hope this helps?
CHEERS
?Www@Answer-Health@Com
tea bags are pretty useful!Www@Answer-Health@Com
lack of fruit and veg - skin needs the vitamens and the goodness of the frit adn vegWww@Answer-Health@Com
i dont believe in science!.Www@Answer-Health@Com