Why do the size of my legs get bigger by the end of the day?!
Question: Why do the size of my legs get bigger by the end of the day!?
For instance, in the morning, when I put my legs together, my calves don't touch!. But then at night, when I do the same thing, my calves touch (they get bigger)!. And they look bigger!. But then the next morning, when I measure them again, my calves don't touch (they go back to their original size)!. Why is this so!? Is this caused just by water retention!?!? Thanks!.Www@Answer-Health@Com
Answers:
Yup, I've got the same thing!. This is water retention and it loves to happen in your lower legs because of gravity!.
You can minimize this by reducing salt and eating things like bananas and cranberry juice because they are natural diuretics and will help your body get rid of the water before it can settle down there!.Www@Answer-Health@Com
You can minimize this by reducing salt and eating things like bananas and cranberry juice because they are natural diuretics and will help your body get rid of the water before it can settle down there!.Www@Answer-Health@Com