I dont have peace and tranqillity?!
Question: I dont have peace and tranqillity!?
hi,i am femele and my age is 43, i have husband ,i become angry from every things,then i take estres very much,i am these every day therefore dont relationship to my hormonal changes, sometimes i am peace but no distiguished times,can every body help me that how can i to do away with,how can i dissolve this problem !?i dont want take drug or go to doctor !.what recommend me!?thanksWww@Answer-Health@Com
Answers:
Try yoga!.
Specifically hot yoga
It will open your body up
So you are more flexible!.
And it's a great excercise and relaxing!.
And trust me I know my mom owns a hot yoga studio
and I have been doing it for almost 2 years!.Www@Answer-Health@Com
Specifically hot yoga
It will open your body up
So you are more flexible!.
And it's a great excercise and relaxing!.
And trust me I know my mom owns a hot yoga studio
and I have been doing it for almost 2 years!.Www@Answer-Health@Com
Meditation, and exercise in whatever form to channel that angry energy out!.
If you can't handle it alone, get counseling and learn to put things in perspective!.
And yes, your hormones probably are giving you a fit too!.
I wouldn't recommend a drug without a doctor's prescription!. And you might want to set one up if you still feel out of control!.
Good luck!.Www@Answer-Health@Com
If you can't handle it alone, get counseling and learn to put things in perspective!.
And yes, your hormones probably are giving you a fit too!.
I wouldn't recommend a drug without a doctor's prescription!. And you might want to set one up if you still feel out of control!.
Good luck!.Www@Answer-Health@Com
If there are hormonal changes taking place it bound to happen!. It is normal!. Would you mind praying this prayer!? It will certainly help you!. O God bless all with health and wealth, Bless all with money and harmony , O God bless all with peace and bliss, Bless all with wisdom and your devotion!.Www@Answer-Health@Com
Do yogaWww@Answer-Health@Com