Know of anything to help with swelling fingers?!
Question: Know of anything to help with swelling fingers!?
I am hiking down to bottom of the Grand Canyon for the third time in about 3 weeks!. My fingers always swell after awhile is there anything I can do to prevent this!? (eating certain foods, etc!.)Www@Answer-Health@Com
Answers:
The swollen fingers is a sign of electrolyte imbalance!. If you were drinking water but not taking in enough salt the water can leak out of blood vessels and soak into the extremeties!.Www@Answer-Health@Com
Try drinking some Gatorade!. It has a lot of electrolytes in it!. Also raw food , veggies, increase your protein intake!. Just some thoughts! Enjoy your trip! :))Www@Answer-Health@Com