I can't get rid of these headaches!?!?!?!


Question: I can't get rid of these headaches!!?!!?!!?
So for the past few months I have been having these really bad headaches, they go from one temple to the other and I have tried tylenol, excedrin!.!.!.every otc there is and still will not go away!. The only way they seem to go away is if I am sleeping but then once I wake up it's back again!. Any ideas!?!!?!Www@Answer-Health@Com


Answers:
There are many, many, MANY causes of chronic headaches, so you need to talk to a doctor to get this checked out!. They sound a little bit like occipital headaches, which are caused by irritation to the occipital nerves right at the base of your skull -- often caused by neck strain (which might be why you feel better when you are asleep with your head and neck supported)!. If that's the type of headache they are, they can be treated with an injection of anti-inflammatories right over the tender spot at the base of your skull (where your skull meets your spine), and also with neck stretches and hot compresses applied to your neck and shoulders!.

But please see a doctor to get these headaches checked out and diagnosed properly!. You'll feel sooooo much better once you get them resolved and it sounds like you may need some help doing so!. Good luck and hang in there!Www@Answer-Health@Com

Water, water, water is what you need to stay hydrated hun!. At least 2 - 3 litres per day!. Hey, you need at least 2 litres per day just to maintain aspiration (to breath)!! Headaches could be due to dehydration ~ other symptoms of dehydration are puffy bags under your eyes, constant yawning, dark circles under your eyes, headaches and migraines, constipation, bloating and cramps, inability to think clearly and irritability and moodiness ?

Also try to cut back on dehydrating drinks such as coffee, tea, sodas and soft drinks and alcohol (if you drink any) as these will not only dehydrate you terribly but also rob you of your precious B complex of vitamins ?

A deficiency in vitamin B3 !.!.!.!.!.!.!.!.!.!. never buy any of the B complex of vitamins individually, as they work best as a group, so buy them as a whole ie ~ B1, B2, B3, B5, B6 andB12 !.!.!.!.!.!.!.!.!.!. will produce negative personality changes in a person and will also produce headaches and migraines, diahorrea, depression, itching skin!.

Eat more foods rich in this vitamin ie ~ fish, lean meats, whole wheat products, brewer's yeast, liver, eggs, roasted peanuts, the white meat of poultry, avocadoes, dates, figs and prunes ~ a handfull of steamed chicken does the trick for me when i have a cracking headache?

Foods rich in vitamin B3 will also eliminate canker sores and often times bad breath too!. it will give you healthier looking skin, increase circulation and reduce high blood pressure!. It is necessary for a healthy nervous system and brain functions!.

Iron deficiency anemia can also cause headaches, irritability and moodiness, dizzy spells and fainting, excessive feelings of extreme coldness, fatigue and exhaustion !?!?!? Are you getting enough iron on a daily basis !.!.!.!.!.!.!.!.!.!. ;0)

iburofen and Tylenol will do a fine job of ripping you off of your essential complex of B vitamins !.!.!.!.!.!.!.!.!.!.!.!.!.!. hence, they may work to start with but fail to actually cure the cause and only serve to bandaid the symptoms!.

I truly do wish you all the very best of health & vitality buddy?

take care of you ?

CHEERS
?Www@Answer-Health@Com

I have problem with migraines, maybe that is what you have!. Go to the doctor and they will prescribe you something so you don't have to suffer!. I was on anti-depressants for a couple of years and it seemed to help!. Try taking up to 3 Ibuprofen until you go to the doctor and a benadryl and this will help!Www@Answer-Health@Com





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