What kinds of foods can I eat...???!
Question: What kinds of foods can I eat!.!.!.!?!?!?
I want to eat low carb foods, what kinds of foods would u say i should eat!?!?
it seems that everything i eat has alot of carbs, like pretzels, fruits!.!.!.!.etc!.
please give me some recommendations!!Www@Answer-Health@Com
it seems that everything i eat has alot of carbs, like pretzels, fruits!.!.!.!.etc!.
please give me some recommendations!!Www@Answer-Health@Com
Answers:
fruits are very good for you actually :] and pretzels can be to, it isnt always the amount of calories that is bad which everyone gets scared about its the fat calories in it !. so watch out for that too!. Also dont try skipping breakfast either , its actually better if u eat breakfast, it boosts your metabolism!. idk if i helped but i hope so !Www@Answer-Health@Com
I eat eggs,low in calories,good source of protein and not a lot of carbs!.To those saying the cholesterol is not good,well im young and in shape so I dont think I'll die!.
Going back on the eggs thing,I usually eat one after school,theres a lot of things you can do with eggs like adding salsa,ketchup,cheese and basically anything you want to flavor!.Www@Answer-Health@Com
Going back on the eggs thing,I usually eat one after school,theres a lot of things you can do with eggs like adding salsa,ketchup,cheese and basically anything you want to flavor!.Www@Answer-Health@Com
Low carb diet in general seems like a bad idea to me!.
The whole reason why we eat is to get carbs!. You're cutting out a lot of the things that keep you alive!.
But you might wanna try meats which have high protein content, fish, insect larva, meat, beans, nuts!. And things with high fat content (since you won't be making your own without carbs), things like olive oil, corn oil!.
You wanna stay away from sugary and sweet things since those contain simple carbohydrates, and veggies and breads since those contain starchy and complex carbs!.
I hope this helps, but I also hope that you change your mind and just stick to the food pyramid! http://mypyramid!.gov/ & http://wikipedia!.org/wiki/Food_guide_pyr!.!.!.Www@Answer-Health@Com
The whole reason why we eat is to get carbs!. You're cutting out a lot of the things that keep you alive!.
But you might wanna try meats which have high protein content, fish, insect larva, meat, beans, nuts!. And things with high fat content (since you won't be making your own without carbs), things like olive oil, corn oil!.
You wanna stay away from sugary and sweet things since those contain simple carbohydrates, and veggies and breads since those contain starchy and complex carbs!.
I hope this helps, but I also hope that you change your mind and just stick to the food pyramid! http://mypyramid!.gov/ & http://wikipedia!.org/wiki/Food_guide_pyr!.!.!.Www@Answer-Health@Com
fruit are good carbs, shouldn't be a lot of carbs in pretzels, maybe there is!. potato is a bad carb oh, any food that is white is a bad carb, like white bread, burrito shells, muffins!. Wheat is good!. Check out a book at the library!.Www@Answer-Health@Com
See site below!. Eating carbs are bad for you!. Eating carbs are good for you!. Some boyfriends beat up their girlfriends and some treat their girlfriends nice!. You need to learn the difference!.Www@Answer-Health@Com