How come when you sleep longer throughout the day...you're more tired?!
Question: How come when you sleep longer throughout the day!.!.!.you're more tired!?
Everybody thinks that the more sleep you get, the more well rested and pleasent you are!. But this isn't the case for me!.!.!.or anybody else I've talked to about this!.!.!.
Especially on the weekends I sleep late, and I always feel tired!. I go to sleep around 2 a!.m!. and wake up around 3 p!.m, that's 13 hours of sleep!.!.!.but on the weekends I'm always tired!.
More rest = tired
less rest = tired
So how can I make myself not tired, and pleasent throughout the day!.!.!.don't say energy drinks, they're really bad for you!.!.!.and I used to drink them, it did nothing anyways!.
So how come this happens!? And, what can I do to stop it!?
Thanks!.Www@Answer-Health@Com
Especially on the weekends I sleep late, and I always feel tired!. I go to sleep around 2 a!.m!. and wake up around 3 p!.m, that's 13 hours of sleep!.!.!.but on the weekends I'm always tired!.
More rest = tired
less rest = tired
So how can I make myself not tired, and pleasent throughout the day!.!.!.don't say energy drinks, they're really bad for you!.!.!.and I used to drink them, it did nothing anyways!.
So how come this happens!? And, what can I do to stop it!?
Thanks!.Www@Answer-Health@Com
Answers:
YOU ARE MORE TIRED ON THE WEEKENDS BECAUSE YOU ARE PARTYING TOO LONG FRIDAY AND SATURDAY NIGHTS!.
MONDAY THROUGH FRIDAY DURING THE DAY, YOU SLEEP AT WORK!.
I 'VE BEEN WATCHING YOU!. SOMETIMES I COP A FEEL TOO!.Www@Answer-Health@Com
MONDAY THROUGH FRIDAY DURING THE DAY, YOU SLEEP AT WORK!.
I 'VE BEEN WATCHING YOU!. SOMETIMES I COP A FEEL TOO!.Www@Answer-Health@Com