Right after my exercise routine, what could have happened?!
Question: Right after my exercise routine, what could have happened!?
Earlier today, I worked out at the gym for about 2 hours!. Some treadmill, and then afterwards weight training!.
Just as I was finishing, the whole room appeared brighter and I could hear much better!. I felt more aware of everything going on!. But I also had some trouble walking; I was walking like I was dizzy but I felt clearheaded and even more alert than usual!.
I went to the locker room and looked into one of the mirrors, and I saw that the reason everything seemed so much brighter was that my pupils were really dilated; which I would think wouldn't happen because of how bright they keep it everywhere in that gym!.
After a few minutes, the room seemed to darken down a little bit, so I checked my pupils again!. They were back to normal size!. And the noise went back down to what it usually sounds like!.
What might have happened to cause the eyes/ears situation!? Is it something I should see a doctor for!?Www@Answer-Health@Com
Just as I was finishing, the whole room appeared brighter and I could hear much better!. I felt more aware of everything going on!. But I also had some trouble walking; I was walking like I was dizzy but I felt clearheaded and even more alert than usual!.
I went to the locker room and looked into one of the mirrors, and I saw that the reason everything seemed so much brighter was that my pupils were really dilated; which I would think wouldn't happen because of how bright they keep it everywhere in that gym!.
After a few minutes, the room seemed to darken down a little bit, so I checked my pupils again!. They were back to normal size!. And the noise went back down to what it usually sounds like!.
What might have happened to cause the eyes/ears situation!? Is it something I should see a doctor for!?Www@Answer-Health@Com
Answers:
exact thing happens to me too!. Infact, why you feel alert and clearheaded is because your body has increased blood flow when you have finished exccercising!. This means your body has large contents of oxygen because you are breathing fast!. When this happens, all your body organs function better!. The brain is active because it is getting lots of blood and oxygen!. You feel dizzy because you are just tired!. thats it!. And yes everything feels brighter because of bright light in gym and pupil reason behind that is right!. When you are done excercising, lets say after an hour, heart beat slows down to normal, blood flow is back to normal and therefore, the organs function at their nomal capabilities!.Www@Answer-Health@Com