Why is that sometimes my stomach cramps up?!
Question: Why is that sometimes my stomach cramps up!?
Is there anything I can do to fix this because it can get pretty annoying sometimesWww@Answer-Health@Com
Answers:
Do your stomach cramps lead to a bowel movement that relieves the cramping!? If so, you may have some irritable bowel issues!. Many people have this problem!. Watch what you eat and see if certain foods trigger the cramping more than others!. Dairy does it for me!. I know if I eat ice cream or other things with lots of milk, that I will probably have some cramping and maybe diarrhea!. Just keep an eye on your diet and cut down on fatty or greasy foods and see if it helps!.Www@Answer-Health@Com
Increase the intake of water!.
Increase physical movements/exercises
Increase intake of Green vegetables, fruits!.
Try to give intermittent thumb pressures(60-70) in the center of each palm!. Repeat this exercise after every two hours!. It will help!.
If nothing works, consult your Doctor for detailed examinations!.Www@Answer-Health@Com
Increase physical movements/exercises
Increase intake of Green vegetables, fruits!.
Try to give intermittent thumb pressures(60-70) in the center of each palm!. Repeat this exercise after every two hours!. It will help!.
If nothing works, consult your Doctor for detailed examinations!.Www@Answer-Health@Com
Well if you are a girl it is normal for the cramps to move up to your stomach and if you are a boy i am not positively sure what is wrong !!!Www@Answer-Health@Com
Stop eating jack in the boxWww@Answer-Health@Com