Why does sugar cause you be to hyper?!
Question: Why does sugar cause you be to hyper!?
What is it about the sugar that causes kids [[and sometimes adults!]] to be hyper/get a sugar rush!?
Thanks,
~~Ali!. :)Www@Answer-Health@Com
Thanks,
~~Ali!. :)Www@Answer-Health@Com
Answers:
It doesn't work for everyone!. Some people actually get more lethargic with large quantities of sugar!.
The effect is rather simple!. A big dose of sugar intake causes a change in your blood sugar!. A big increase in blood sugar can make you more energetic!. But sometimes your body will try to adapt and overcorrect, which means your blood sugar will go way down!. This makes people lethargic, sleepy, and cranky!.
Some of it is psychosomatic as well!. Eating sugary foods tastes good and makes us feel good, which can make us happier and more energetic, especially if we are expecting to feel that way!.Www@Answer-Health@Com
The effect is rather simple!. A big dose of sugar intake causes a change in your blood sugar!. A big increase in blood sugar can make you more energetic!. But sometimes your body will try to adapt and overcorrect, which means your blood sugar will go way down!. This makes people lethargic, sleepy, and cranky!.
Some of it is psychosomatic as well!. Eating sugary foods tastes good and makes us feel good, which can make us happier and more energetic, especially if we are expecting to feel that way!.Www@Answer-Health@Com