Has anyone given up smoking after reading the book by Alan Carr?!
Question: Has anyone given up smoking after reading the book by Alan Carr!?
I've been told it's good - by asking the question on here I might get an idea of just how good it is, or not as the case may be!.Www@Answer-Health@Com
Answers:
I did too!. I wouldn't say that the book was the final reason for my quitting but there is so much valuable information in there!.!.!.plus some of the things he says that are so basic (but we ignore when we're smokers) and I go back to them in my head anytime a craving creeps up!. I would definately say that his book had a positive impact on my quit!!!!Www@Answer-Health@Com
No, but i gave up smoking 3weeks tomorrow with Nicotinell patches!. No cravings at all, i highly recommend them to anybody with little willpowerWww@Answer-Health@Com
No, but I gave up reading!.Www@Answer-Health@Com
i did it was an amazing book !. read it !!!!!!!!Www@Answer-Health@Com