Ways to deal with stress?!
Question: Ways to deal with stress!?
I'm 15!. I don't think you would imagine all of the stress I have on my shoulders!.
I get chest pains frequently (costochondrites)!. It's a illness when I get chest pains!.
Anyway, I need ways to deal with it!. I feel like I'm on the verge of a heart attack!. I really need some ways to ease the stress!.
I try to take baths, but I always end up bringing my phone with me to the tub, and drama overwhelms me!
Any ideas!?Www@Answer-Health@Com
I get chest pains frequently (costochondrites)!. It's a illness when I get chest pains!.
Anyway, I need ways to deal with it!. I feel like I'm on the verge of a heart attack!. I really need some ways to ease the stress!.
I try to take baths, but I always end up bringing my phone with me to the tub, and drama overwhelms me!
Any ideas!?Www@Answer-Health@Com
Answers:
Each person has their own way of dealing with stress!. For me, I need to be left the hell alone for a few hours!. It gives me peace and solitude and time to think!.
You could listen to music, read, find a quiet place somewhere, or!.!.!.leave your phone off while you take a bath!.
Try a bunch of things and figure out which works the best for you!.Www@Answer-Health@Com
You could listen to music, read, find a quiet place somewhere, or!.!.!.leave your phone off while you take a bath!.
Try a bunch of things and figure out which works the best for you!.Www@Answer-Health@Com
like do things you want to do play music wacth tv ask your mom if u can go outside to the mall and stuff and hang out with your friendsWww@Answer-Health@Com