Why couldn't I stop crying and jerking?!
Question: Why couldn't I stop crying and jerking!?
I was just really upset, as I have been before, but normally I can controll myself and stop crying!. But this time, I just couldn't!. I kept jerking and gasping for air and it took me at least 15 minutes to calm down!. Why!? What was so different this time!? When I can controll my crying I was just as upset as this time!.Www@Answer-Health@Com
Answers:
its sounds like a panic attack when you cant breath your shaking and it you dont feel like yourself!. When your gasping for air your hyperventalating!. You have had to much stress into little time!. Relax and just try to calm yourself down!. Sometime the body can handle stress but this time it sounds like your body just couldnt take it so when you can't control the crying the jerking and the hyperventalating believe it or not your body is trying to protect it's self this way!. I know it sounds weird but it is!. You have alot going on in your life and most likely your thinking about a bunch of stuff!. Just relax and try not to stress out if you keep stressing this will keep happening to you!. Good luck and dont worryWww@Answer-Health@Com
There could have been other things you were crying about and not just this one thing!. This has happened to me before!. I started crying about one thing and everything I had been holding for months came out!. It was a great cry and I haven't had one in monthsWww@Answer-Health@Com