On average, how many hours of sleep a night would you say you get?!


Question: On average, how many hours of sleep a night would you say you get!?
I have insanely irritating sleep problems!. I get anywhere between 30 mins to 4 hours a night!.Www@Answer-Health@Com


Answers:
im the same as you :( i can lie in bed for 7-8hours before i even get to sleep, which makes staying with people impossible! i literally have to lie there n listen to them snore all night, n when i do get to sleep i wake up every 30mins

im getting slightly better though cuz now i sleep at least for a bit most nights, whereas in the past i would only even go to bed every 2nd night n still only sleep for a few hours, and at one point i was up for 5 days straight! evilness!Www@Answer-Health@Com

I sleep atleast for 7 hrs!. But that depends!. I cant stay in bed after 8am whatever the no!. of hrs i had slept the night before!.
if you are comfortable with 4 hrs do not worry!. I have heard that even 3 hrs should do!. But i still think it is healthy to sleep atleast for 6 hrs!. See a doc if u are feeling bad!.U tend to look ugly when u havent had ur slp esp!. btwn 11pm-2am!. Nighty nightWww@Answer-Health@Com

God, that really isn't a lot of sleep!! and i thought i didn't get much kip lol
i sleep for about six hours every night, but my irritating problem is i always wake up at 5 in the morning-bloody body clock!! lol
XXWww@Answer-Health@Com

since my 7month old son has had the flu I've had about 2 hours ofsleep a night, but usually I get about 7-12 hours of sleep!. I think you probably have a sleep disorder if you only sleep that long!.Www@Answer-Health@Com

me 2 i just cant go 2 sleep i only get 2to 3 hours of sleep on weekdays it drives me crazy but on da weekends i get so much sleep its absurd how dat happens but yea its watever just think happy thoughts lolWww@Answer-Health@Com

wow haha well its weird at home i never wana sleep so on school nights i only sleep for about 5-6 hours then in class i always get in trouble for sleeping
then on weekends i usually dont sleep one night then sleep for 13 hours the nextWww@Answer-Health@Com

I don't sleep nights, I sleep during the day :)
but I usually get between 6 and 9 hours of sleep a day!.Www@Answer-Health@Com

On weekends about 12, during the week between 5-8Www@Answer-Health@Com

School days i sleep 12 wake up 7!. At not schol days i sleep like 2-5 am and wake up like 3 pm!.Www@Answer-Health@Com

elders said 8 hours uninterrupted sleep for you to grow taller!.Www@Answer-Health@Com

Um!. since i just dont go to sleep cause im stupid, i get like 4-6 hours on school nights!. and like 9-13 on weekendsWww@Answer-Health@Com

9Www@Answer-Health@Com

about 6-8 hrs!.!. i cant sleep in any later than 7am-8am!.!.i just wake up!.!.even when i have nothing to doWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories