Sore Throat help?!
Question: Sore Throat help!?
I have a really bad sore throat and runny nose, and I have tried so much to make my sore throat better and nothing is helping, I gargled with warm salt water, Ive been sucking on halls and ricollas!.!.!. Does anyone know anything else I can do to help it!?!?!?!?!?!?!?!?!?Www@Answer-Health@Com
Answers:
Drink lots of tea with honey & lemon!.
Lots of fluids (not milk)
Try Mucinex it works great to thin & loosen mucus!. (You may have post nasal drip)!.
Gargle with the salt water 3X/day
Gargle with Hydrogen peroxide (it will feel weird because of bubbles)
Suck on Zinc lozenges!.
Use saline nasal spray several times/day!.
Vit!. C 2000 mg!. every 2 hours for 3 days!.
Zinc 50 mg!.
To really boost your immune system:
Astragalus; goldenseal root (only 5 days at a time)!.
Feel better!.Www@Answer-Health@Com
Lots of fluids (not milk)
Try Mucinex it works great to thin & loosen mucus!. (You may have post nasal drip)!.
Gargle with the salt water 3X/day
Gargle with Hydrogen peroxide (it will feel weird because of bubbles)
Suck on Zinc lozenges!.
Use saline nasal spray several times/day!.
Vit!. C 2000 mg!. every 2 hours for 3 days!.
Zinc 50 mg!.
To really boost your immune system:
Astragalus; goldenseal root (only 5 days at a time)!.
Feel better!.Www@Answer-Health@Com
Cheyanne peper helps!. like gargling it!. Also Honey!.
Try some tea, that also helpsWww@Answer-Health@Com
Try some tea, that also helpsWww@Answer-Health@Com
Tea with honey and lemon and cold or allergy meds specifically for your symptoms!. Good Luck!Www@Answer-Health@Com