Please answer ASAP...?!


Question: Please answer ASAP!.!.!.!?
Ok, i really need to prepare for my mile run that i have to do for school!. It is my very first one, so i really need some tips!. Unfortunatly, i did just figure out that i have asthma, but we still have to fill out paper work so i can use my inhalor!. my mom said that she will fill out the paper work by when i need it done(this wednesday), but i am still scared that my inhalor alone wont help me too much!. they high school where we run (huge) 8 laps!. that may not sound so much for you, but for me it is hard!. HOW DO I PREPARE FOR THIS!!! I NEED TIPS! PLZZZ dont just read this with out answering i dont have too much time(only a day) to prepare

=(Www@Answer-Health@Com


Answers:
If I were you if your asthma is bad I would bring my inhalor and ask the couch if it would be ok if you ran half a mile instead!. Since you have just learned about your asthma and you dont know how to control it yet or how bad it can get I'm sure he/she would say yes!. So if everyone has to run 8 laps you would only have to run 4!. Trust me running those 4 will feel like 8 to you because people with asthma struggle for air and oxygen!.!. I'm sure your mom could write a note verifying your asthma and your teacher can be told in private so no one has to know!.!. If you get to the point where your chest hurts and you cant breath use your inhalor but if it happens again call it quits!.!. Nothing is worth your health!. good luck!.Www@Answer-Health@Com

with only a day, you can't do much!.

if you start having an attack during the run, just stop!.

if you have asthma, than you shouldn't push yourself too far!.

one of my friends has really bad asthma, and in sports or in school, she just stops!.

the teacher will understand!.Www@Answer-Health@Com

Have you tried showing your PE teacher a note from your doctor saying you have asthma -- or have you talked to your PE teacher about this!? They might let you walk the mile or excuse it!.Www@Answer-Health@Com





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