How do you get energy when you're tired?!
Question: How do you get energy when you're tired!?
Answers:
take a 15-30 minute power nap!. no more than that though!.!. because once you start getting to your fourth stage of the sleep cycle!.!. waking up is a *****!.Www@Answer-Health@Com
The feeling of tiredness is your body letting you know that you need rest!. The best way to regain energy is to give your body what it needs!. You can use artificial ways to give you a boost like coffee or energy drinks but these only work a short while and will leave you feeling worse afterwards!.Www@Answer-Health@Com
Try eating some raisins!. Its suppose to boost your energy!. Its a more natural way of raising your energy level too!.Www@Answer-Health@Com
you might want to try eating something if you haven't eaten in a whileWww@Answer-Health@Com