What does L-Tryptophan do?!
Question: What does L-Tryptophan do!?
Is it tru that if u take 5 HTP you should take L-Tryptophan or u will have dopamine depletion!?Www@Answer-Health@Com
Answers:
L-Tryptophan is an amino acid that is a precursor of serotonin!.
5-HTP directly increases serotonin!.
It has nothing to do with dopamine, so you don't have to take L-Tryptophan!.Www@Answer-Health@Com
5-HTP directly increases serotonin!.
It has nothing to do with dopamine, so you don't have to take L-Tryptophan!.Www@Answer-Health@Com
I don't know about the dosages or dopamine depletion, but, L-Tryptophan is found in turkey which is why when you eat a big Thanksgiving dinner you feel sleepy afterwards!.Www@Answer-Health@Com
Where do you plan to find HTP!?Www@Answer-Health@Com