Are sunflower seeds a good source of iron?!
Question: Are sunflower seeds a good source of iron!?
Answers:
YES!
Sunflower seeds have become a popular snack food!.
Mother Nature has created a nutritional power pack that is hard to beat in sunflower seeds!.
Healthy unsaturated fats, protein and fiber, plus important nutrients like vitamin E, selenium, copper, zinc, folate, iron and phytochemicals come wrapped up in this small and perhaps unsuspected package
Sunflower seeds have become a popular snack food!.
Mother Nature has created a nutritional power pack that is hard to beat in sunflower seeds!.
Healthy unsaturated fats, protein and fiber, plus important nutrients like vitamin E, selenium, copper, zinc, folate, iron and phytochemicals come wrapped up in this small and perhaps unsuspected package
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