What are the symptoms of male depression?!
Question: What are the symptoms of male depression!?
What can be done to help the depressed!?
Thanks, appreciate your help!.Www@Answer-Health@Com
Thanks, appreciate your help!.Www@Answer-Health@Com
Answers:
keeping quite and create his own island!. good way to help is to leave him alone!. when things are fine they will come back to you and you welcome himWww@Answer-Health@Com
symptoms are many!.
pain, aches in muscles and joints, grumpyness, sleeplessnes!.!.!.the list goes on!.
your best bet is to workout
and im not just saying that
i was VERY depressed and then i started working out
not only does the depression subside but u get in shape also
im only 17 and now im happy as hell and ripped lol in less then a year
scientificaly working out (with weights) not only phsycologicly helps make u happy by raising self esteem BUT it also releases endorphins which supress depression!.
so without taking antidepressants and getting jacked and happy at the same time, working out is the best bet and i can personally vouge for that :)Www@Answer-Health@Com
pain, aches in muscles and joints, grumpyness, sleeplessnes!.!.!.the list goes on!.
your best bet is to workout
and im not just saying that
i was VERY depressed and then i started working out
not only does the depression subside but u get in shape also
im only 17 and now im happy as hell and ripped lol in less then a year
scientificaly working out (with weights) not only phsycologicly helps make u happy by raising self esteem BUT it also releases endorphins which supress depression!.
so without taking antidepressants and getting jacked and happy at the same time, working out is the best bet and i can personally vouge for that :)Www@Answer-Health@Com