Should i take one tablet of vitamin in the morning and one at night?!


Question: Should i take one tablet of vitamin in the morning and one at night!?
hi~
i currently taking Ultra Vita sport vitamin that need to take 2 tablets a day!. should i take both in the morning or should i take one after my breakfast and one after dinner!?
can someone explain which and why!? XD
thanks~Www@Answer-Health@Com


Answers:
no dont take it at night time take it at 4 or 5pm
before u go to sleep!. if u take it when u go to sleep ur body reacts to it!. it stimulates ur body when u r asleep no good!.!.!. ur body needs that time to rest!.Www@Answer-Health@Com

i take several vitamins!.!.!.!.please !.!.!.!.i do not know of this type of vit u are taking but if u go to!.!.!.www!.bronsonvitamins!.com
they will help u with what is " recommended " because legally nobody can tell u what to take as vit!.'s suppl!.!.!.!.!. also a good site is!.!.!.www!.holisticmedicine!.org i hope i have helped u!.!.!.!.!.and have a great 1!.!.!.tc!.!.!.!.!.lil mamaWww@Answer-Health@Com





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