Brain food?!

At my little girls primary school they encourage the children to have a small container of 'brain food' and a bottle of water on their tables!. This is a healthy finger food that keeps them nourished and satisfied throughout the day!. Examples are unsalted popcorn, vegetable sticks, chopped fruit, sunflower seeds, dried fruit, things like that!. It has been proven to improve children concentration and behavior in class!. It also keeps your metabolism at a constant level!.Www@Answer-Health@Com

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I think the term "brain food" refers to healthy food you eat in order to keep your mind off of your grumbling belly so you can stay focused!. I dont know of any foods that make you smart!. If you hear of one, let me know!Www@Answer-Health@Com

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The brain need sugar to live and be healthy ,and thinking is only done as long the the level remain constantWww@Answer-Health@Com

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Blueberries!. Eggs!. Omega 3!.Www@Answer-Health@Com

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Tuna fish!!!
Omega 3 fish oils, good for your brain!.


And tastes good!!!!!!!!!!!!!!!!Www@Answer-Health@Com

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its where u eat peoples brains chinese use to think it made u smarter spose maks sence!.!.!.Www@Answer-Health@Com

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