Get rid of stress?!
Question: Get rid of stress!?
Its getting towards the end of the school year but i am getting really stressed!. Finals are coming up and that means tons of reviews and study sheets!. I get really stressed from the over load of things!. What can i do to make sure i don't go crazy on stress!?Www@Answer-Health@Com
Answers:
OMG, I have the same problems right now!.
Ummmm, sometimes I use this site to help me:
http://kidshealth!.com/teen/your_mind/emo!.!.!.Www@Answer-Health@Com
Ummmm, sometimes I use this site to help me:
http://kidshealth!.com/teen/your_mind/emo!.!.!.Www@Answer-Health@Com
I would take something along to class with you that you can squeeze if you can!. I would also take 30 mins!. each night to sit quietly on the floor or bed in your bedroom and it should ease the stress off!.Www@Answer-Health@Com
Think of when its all over or try onganizing your thoughts!.Www@Answer-Health@Com