I'm not feeling to good today,need some advice?!


Question: I'm not feeling to good today,need some advice!?
ok!.i woke up this morning feeling light headed,dizzy and a little disoriented!.!.i've had a real bad headache since last night and now its still not gone away!.!.what's going on any one here have any advice,other than go to ER or see a doc!.!.!.thanks!Www@Answer-Health@Com


Answers:
Most of the time we are dehydrated so start drinking alot of water!. If you wake up this way again start eating some protein before bed like a yogurt cause your blood sugar might be getting low!. I think you will be fine!. Sometimes we need some TLC & sometime alone!.Www@Answer-Health@Com





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