Meditation tips?!


Question: Meditation tips!?
I get frustrated!.!.

how do you know when you sucessfully meditate!?Www@Answer-Health@Com


Answers:
Well, there is no such thing as a succesful meditation!. How do you know when you successfully breathing!? See the similarities!.

Meditation is all about finding the time to relax be comfortable and finding the time to reflect deeply on a subject!.

It is not an exercise in the same token as a sport!. It is not a mysterious thing that belongs to any one religious chanting and neither is it a form of ritual!.

It is simple getting your body relaxed and mind focused on a subject and cutting yourself out from the external senses to regain insight and equilibrium in the body mind threshold and then finally connecting with your spiritual self!.

The question you're really looking for is not about meditation success but rather the spiritual success!. Spiritual growth is an ongoing experience of living life and learning the lessons and gaining the spiritual insights into life itself!. That is after all what all life on earth is all about - a spiritual journey in finding your own spiritual maker!. Some would say your own spiritual higher self!.

When you can appreciate the beauty in any life then you have successfully reached or touched the very force that has created that which you see the beauty in!. (something extra not part of the question)!.Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories