Ok. my cousin wanted me to ask this for her, how can she grow taller?!


Question: Ok!. my cousin wanted me to ask this for her, how can she grow taller!?
She is 5'1 and is 11 years old and I just told her to do more exercise, and 5'1 is an okay height I think!. She does swimming, football (defence) and netball (Goalkeeper)!. So do you guys have any tips for her!?

She weighs 98pounds!.Www@Answer-Health@Com


Answers:
The only way your cousin is going to grow to her full potential is by eating a healthy diet and that includes all the major food groups and getting the vitamins and minerals!. The good thing is she is a girl and girls usually grow faster than boys so she will reach her full heigth earlier than the boys!. Tell her to eat well and just relax and she will grow to be as tall as she is supposed to!.Www@Answer-Health@Com

Honey, height is determined by genes!. You won't grow taller until your genetic makeup says so!.
Tell your cousin to just be sure to stay healthy - lots of water, a balanced diet, and plenty of exercise - and nature will take its course!. She still has 5 or so years to grow!. Give it time!.Www@Answer-Health@Com

eat more and sleep more!. most ppl grow during their sleep!. don't stay up too late at night!.Www@Answer-Health@Com





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