Walnuts vs Almonds which is higher in antioxidants vitamins and minerals?!


Question: Walnuts vs Almonds which is higher in antioxidants vitamins and minerals!?
Answers:
Chia is what you need if your wanting omega 3s and antioxidants www!.herbspicetea!.com is where i buy mine at!.
This is the best website for the question you posted!.
http://www!.whfoods!.com/foodstoc!.phpWww@Answer-Health@Com

AlmondsWww@Answer-Health@Com

Defintely walnuts and they are higher in omega-3's that we need too!.Www@Answer-Health@Com





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