Is it a good idea to eat before bed?!
Question: Is it a good idea to eat before bed!?
Answers:
it's actually 2-3 hours befopre bed that you should eat, but after that a meal isn't great for you because you may gain weight due to the extra fresh calories you've consumed!.Www@Answer-Health@Com
Like five hours before bed, yes!.Www@Answer-Health@Com