How to stop hyperventalating?!


Question: How to stop hyperventalating!?
I just got in a fist fight with my brother over a biscut!.
He said I had three and started name calling me, so i threw the biscut and said fine you can have it!. Then he got up and just started wailing on me!. Now I have a fat lip and a lumpy head!. I can't stop hyperventalating!. What do I do!? I'm drinking water but I can't really stop!.Www@Answer-Health@Com


Answers:
breathe in a paper bag, I'm serious!.

go to a private place, your room, a park, whatever!. chill!. take deep breaths!. he's an idiot!.Www@Answer-Health@Com

Breath into a paper bag!. The co2 will slow down your breathing!. You now have too much o2 in your system!.Www@Answer-Health@Com





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