WHy am i always hungry?? How can i stop?!


Question: WHy am i always hungry!?!? How can i stop!?
i am always hungry!. and i dont know why!. i eat alot and im still hungryWww@Answer-Health@Com


Answers:
It is probably the food you are eating!.

Foods today contain ingredients that actually make you hungry and leave you less satisfied!.

Avoid foods with high fructose corn syrup (very bad) and partially hydrogenated anything!.

Try to eat more natural foodsWww@Answer-Health@Com

You're probably still growing!. And if you're athletic, there's a reason too!.

However, you should realize sometimes you'll think you're hungry when you're actually thirsty!. Try eating foods that have more protien or fiber!.

Oatmeal has been said to "stick to your ribs"!.

When you have a craving for something, or are missing nutrients, you may eat like mad, too, because your body is searching for what it wants!. Try drinking 8 ounces of water and a multivitamin!.Www@Answer-Health@Com

Are you really always hungry physically!? or is it a mental thing!. I have a problem with eating when I am not even hungry!. It's an emotional thing!. I eat when bored, depressed or angry when not even physically being hungry!. You could be having some depression issues if you aren't actually physically hungry but if you are REALLY hungry I wish I could answer you better!. I know how you feel though!Www@Answer-Health@Com

If you are growing, it may just be that you need extra food to keep yourself going!. How old are you!? Have you gone through puberty or is it over!? Answer these questions, and if you haven't, thenit is normal!. If you are done growing, just eat healthy alternataves until you can see a doctor if you have to!.Www@Answer-Health@Com

to be always hungry is not that bad as long as you are not affected by that!. Are you fat!? are you skinny!? do you exercise!? How many meals a day you have!? Do you eat enough carbs!? Do you eat protein!? Do you eat enough fiber/veggies!? so many things to be taken into account!.!.!.Www@Answer-Health@Com

sometimes birth control makes you hungry all the time!. thats why alot of women gain weight on birth control

also, if your ph balance is off with your body you will always be hungry!. it means you might be to acidicWww@Answer-Health@Com

Perhaps you have a very fast metabolism!.

Nuts in between meals are a good snack as they are high in calories and rich in potassium, magnesium, iron and zinc!.Www@Answer-Health@Com

By doing other things to fill your time!. Also, check your water intake!. Are you drinking enough water!? Some times, thirst can be mistaken for hunger!. It's not always the dry mouth like most people think!.Www@Answer-Health@Com

You need to see your doctor (a general dr!. or internal medicine dr!. will do)!. It might be a problem with your thyroid, maybe you're not getting enough iron!. It could be something simple that is easy to remedy!. Good luck!Www@Answer-Health@Com

you could be pregnant
you might not be eating healthily
you might not be eating properly
you could just be bored
you need to drinks lots of water and eat your vegetables!.
take vitamins too
play some sportWww@Answer-Health@Com

I think u have Hyperphagia(polyphagia) or Bulimia,you should go to a doctor and ask for treatmentWww@Answer-Health@Com

don't mind being hungry!. try distraction!.
choose being hungry over being a fatty
it is just a choice!.Www@Answer-Health@Com

get the lap band system!.!.!.or if ur not into medical procedures try not to think about your hunger!.!.!.drink water instead!.!.!.buy lower calories snacks!.!.!.chew your food longerWww@Answer-Health@Com

The same thing happened to me!. You just have to get your mind off of eating and get out of the house!.Www@Answer-Health@Com

Are you bored!? That's when I'm hungry!.Www@Answer-Health@Com

ME TOO!Www@Answer-Health@Com

drink loads of waterWww@Answer-Health@Com

youre thinking too much
nervousWww@Answer-Health@Com

are you pregnant!?Www@Answer-Health@Com





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