Growth Hormone in Sleeping (Affective)?!
Question: Growth Hormone in Sleeping (Affective)!?
I would've been taller!.!?
For example, Lets say that I slept for about 5~6 hours everyday, for 2 months, and I grew an inch
On the other hand,
I slept for 7~9 hours of sleep everyday, for 2 months and I grew 2 inches!.
Is it like that!?!? Does it make that much of a difference from not sleeping enough and sleeping!.!.!?!?
Is it a big difference like if I slept more I would grow an extra inch, and if I dont sleep much I would grow half an inch!?
Please answer my question, not other stuff or dont be like!.!. "your 4 inches taller than me!" or "just enjoy your life"
And some people say you dont grow by sleeping, and I dont think thats true, you obviously grow by sleeping, but does it make that much of a difference!?
Lets say I would've been 6'1 tall If I slept more!.!. Im 5'10 by the way!.
The thing that really confuses me is when some people say "your sleep is not determined by you genes" or "you need to slee to give opportunity to grow"!. My dad is 5'7 tall, and my mom is 5'4!.Www@Answer-Health@Com
For example, Lets say that I slept for about 5~6 hours everyday, for 2 months, and I grew an inch
On the other hand,
I slept for 7~9 hours of sleep everyday, for 2 months and I grew 2 inches!.
Is it like that!?!? Does it make that much of a difference from not sleeping enough and sleeping!.!.!?!?
Is it a big difference like if I slept more I would grow an extra inch, and if I dont sleep much I would grow half an inch!?
Please answer my question, not other stuff or dont be like!.!. "your 4 inches taller than me!" or "just enjoy your life"
And some people say you dont grow by sleeping, and I dont think thats true, you obviously grow by sleeping, but does it make that much of a difference!?
Lets say I would've been 6'1 tall If I slept more!.!. Im 5'10 by the way!.
The thing that really confuses me is when some people say "your sleep is not determined by you genes" or "you need to slee to give opportunity to grow"!. My dad is 5'7 tall, and my mom is 5'4!.Www@Answer-Health@Com
Answers:
sorry but hgh doesnt work like that!. It does make your bones grow!.!. but in density and circumfrence, not length!. you will get thicker, but not taller!. And by the way!.!. it also makes your organs grow larger!.!. heart, liver, kidney!.!.!.etc!.!.!.Www@Answer-Health@Com