How to get uncongested?!
Question: How to get uncongested!?
like a stuffy or runy nose to go away!?
obviously besides blowin ur noseWww@Answer-Health@Com
obviously besides blowin ur noseWww@Answer-Health@Com
Answers:
Easy, safe for any age, and just good to do every now & then to keep things in check & a great relaxer, too!.!.!.take a 4 qt!. pot (stainless steel or glass only) & bring a potfull of water to just boiling point!. Take off heat & add 6 drops of a good quality tea tree oil (melaleuca)!. Put this pot on the table & place a towel over your head & the pot!.!.!.Breathe thru your nose!!!
You will find it easier & easier to breathe in just a few minutes, the steam allows your sinus area pores to open up & sweat out toxins, and tea tree oil has excellent, natural properties that kill bacteria & viruses!. While doing this, take the time to destress & just relax!.!.!.focus on your breathing, visualize the vapors entering your nose, filling those sinus & adnoid cavities and opening them up while the mucous drains like running water out of your body!.!.!.gives you something to do while going thru the process & really helps to get your body/brain focussed on the healing you are doing!.
Good Journey!!!
P!.S!. Get a hold of high quality Olive Leaf herb--I like the tablets!. This is the most wonderful preventative you can have in your med chest, and a real butt-kicker when any symtoms of flus, colds, etc!. arise!.!.!.great for all ages!.
I have trusted the price & quality of www!.herbalhealer!.com for over 15 yrs!.!.!.they are second to none!.!.!.check them out--Worth it, big time!!!Www@Answer-Health@Com
You will find it easier & easier to breathe in just a few minutes, the steam allows your sinus area pores to open up & sweat out toxins, and tea tree oil has excellent, natural properties that kill bacteria & viruses!. While doing this, take the time to destress & just relax!.!.!.focus on your breathing, visualize the vapors entering your nose, filling those sinus & adnoid cavities and opening them up while the mucous drains like running water out of your body!.!.!.gives you something to do while going thru the process & really helps to get your body/brain focussed on the healing you are doing!.
Good Journey!!!
P!.S!. Get a hold of high quality Olive Leaf herb--I like the tablets!. This is the most wonderful preventative you can have in your med chest, and a real butt-kicker when any symtoms of flus, colds, etc!. arise!.!.!.great for all ages!.
I have trusted the price & quality of www!.herbalhealer!.com for over 15 yrs!.!.!.they are second to none!.!.!.check them out--Worth it, big time!!!Www@Answer-Health@Com
If you are a kid under 12, you are not supposed to take any cold medicines as they are questioning the safety for kids under 12 (even though this was just stopped in the last year) but if over, you can take a decongestant if you are stuffy, antihistamine if you are runny!. An alternative to medicine would be using a "saline spray" in your nose, a humidifier!.Www@Answer-Health@Com