Over-hydration problem?!
Question: Over-hydration problem!?
i was weighed myself on my scale, and it said that my hydration was high!. its been like that for a few days now!. what could be causing this!? i haven't even drank that much!. im 14!. and haven't had my period yet!. could tht be the problem!?Www@Answer-Health@Com
Answers:
That can be the problem, that your not drinking enough water!. The less water you drink, the more your body will retain!. Increase your water intake, and that will help with the bloating, and water retention!.Www@Answer-Health@Com
you need fluid to live at least 2 lite-rs per day i am not sure how these scales work but do not think you could be over hydrated just ignore why at your leave the scales alone unless over weight or just use ordinary ones good luckWww@Answer-Health@Com
usely before your period you get bloated!. You can get some midol and it will help with the bloating!.Www@Answer-Health@Com
If you wrote that in proper English maybe some people could understand that!.Www@Answer-Health@Com
I would think that to be possible!.Www@Answer-Health@Com
What sort of scales have you got!!
Take a pee, next time, then weigh!!Www@Answer-Health@Com
Take a pee, next time, then weigh!!Www@Answer-Health@Com