Fat. Low self esteem. Paranoid. 14 years old...?!
Question: Fat!. Low self esteem!. Paranoid!. 14 years old!.!.!.!?
Im 14!. For as long as i can remeber, ive been told that i "eat too much", that i should "watch my weight, or i'll get bullied when im older" or that i "eat far too much for a girl of my age, and i should stop eating so much"
The first experience i had of being told i was over-weight was when i was 5!. At the age of 5, i wasnt even over-weight just a bit chubby!. But its been drummed into me all my life, and now i think i have a bit of a disorder!.!.!.
Whenever im alone at home, i eat until the point of feeling physically sick!. I stuff as much food as i can into my mouth and cry and cry, knowing that im a fat beast who is just making her situation worse, but doesnt know how to stop herself!. I know its all my fault and that noboyd but myself can change this, but really, i think i need some help or something!. Its really hard when people dislike you because of your weight!.
Im 5ft 3 and weigh 10 stone 5 I have such low self esteem because of my weight and i dont know how to stop it!. Pls help!.Www@Answer-Health@Com
The first experience i had of being told i was over-weight was when i was 5!. At the age of 5, i wasnt even over-weight just a bit chubby!. But its been drummed into me all my life, and now i think i have a bit of a disorder!.!.!.
Whenever im alone at home, i eat until the point of feeling physically sick!. I stuff as much food as i can into my mouth and cry and cry, knowing that im a fat beast who is just making her situation worse, but doesnt know how to stop herself!. I know its all my fault and that noboyd but myself can change this, but really, i think i need some help or something!. Its really hard when people dislike you because of your weight!.
Im 5ft 3 and weigh 10 stone 5 I have such low self esteem because of my weight and i dont know how to stop it!. Pls help!.Www@Answer-Health@Com
Answers:
you are only 14 you have your whole life a head of you, you can always loose weight just get involved in school sports or join a gym get a hobby do something use full and full filling that will take your mind off of food and also do not eat after 9:00PM after 9:00pm your metabolism slows down in order to preserve energy and you don't burn as much fat as you would during the day, (the metabolism speeds up after sun rise)
dint be sad you have nothing to feel bad about if someone doesn't want to associate with you because of your weight then the hell with them focus on people who would like to be your friend people who like you for who you are and not for what you are of what you can give them i know i cant see your picture but i can tell by the way you worded your question that you are an intelligent person and that is beautiful you are a beautiful human being and every day you should take care of yourself so you can become even more beautiful smile say hello to everyone you come across even if they refuse to respond say hello anyway take care of yourself and be blessedWww@Answer-Health@Com
dint be sad you have nothing to feel bad about if someone doesn't want to associate with you because of your weight then the hell with them focus on people who would like to be your friend people who like you for who you are and not for what you are of what you can give them i know i cant see your picture but i can tell by the way you worded your question that you are an intelligent person and that is beautiful you are a beautiful human being and every day you should take care of yourself so you can become even more beautiful smile say hello to everyone you come across even if they refuse to respond say hello anyway take care of yourself and be blessedWww@Answer-Health@Com
I'm sorry people look at you, and miss your good points!. If you could look outside of yourself and find something you could do that helps someone , and that you enjoy doing, you will forget about eating so much!. It sounds like maybe you eat out of boredom and because everyone "bugs" you about it!. Good luck and someone does care!.Www@Answer-Health@Com
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well, you might just have to hang in there!.
You have a problem!. A lot of people that surround have a problem!.
To deal with it, you need not to worry but come up with solutions!. Just be conscious with your pain and distress!. Be there for your own self because it seems no one does that for you!.
In eating, you need to ask yourself often what do that food that i'm eating taste like!? how am i feeling now digesting these food!? Do feel full!? if i want more food still, how is food going to fill the empty hole in me!?
You're 14!. You're just about ready to conquer the world so look around you and help out those that are less fortunate!. Work hard at school!. " Be kind for everyone is facing a harder battle!."
IF you feel that the world is withholding love, compassion, praise and understanding from you, give the world that very same things!.
Besides, find a support group at school or at some organization near you!. It's sign of strength to ask for help when you need one!.Www@Answer-Health@Com
You have a problem!. A lot of people that surround have a problem!.
To deal with it, you need not to worry but come up with solutions!. Just be conscious with your pain and distress!. Be there for your own self because it seems no one does that for you!.
In eating, you need to ask yourself often what do that food that i'm eating taste like!? how am i feeling now digesting these food!? Do feel full!? if i want more food still, how is food going to fill the empty hole in me!?
You're 14!. You're just about ready to conquer the world so look around you and help out those that are less fortunate!. Work hard at school!. " Be kind for everyone is facing a harder battle!."
IF you feel that the world is withholding love, compassion, praise and understanding from you, give the world that very same things!.
Besides, find a support group at school or at some organization near you!. It's sign of strength to ask for help when you need one!.Www@Answer-Health@Com