How do you know if you're anaemic?!
Question: How do you know if you're anaemic!?
I noticed this morning that my lips looked really pale and kinda greyish blue with a darker purply line around the outside!. I'm kinda worried that I could be anaemic!. I get dizzy sometimes, when I stand up quickly I get headrush!. But I thought anaemics have pale lower eyelids and mine aren't I don't think!. Do you think I have anaemia!? If so what foods are the highest in iron apart from red meat!?Www@Answer-Health@Com
Answers:
The best way to tell if you are anaemic is to get a blood test (see your doctor)!. this is important as there are different types of anaemia and some are more threatening than others!.
the most obvious way to tell is physical symptoms such as lack of energy, tiredness, dizziness on standing!.!.!.
foods high in iron include spinach and other green leafy vegetables!. iron is best absorbed if you consume it at the same time as you consume vitamin C (eg!. orange juice)!. you can also get iron supplements over the counter but i would recommend seeing your doctor firstWww@Answer-Health@Com
the most obvious way to tell is physical symptoms such as lack of energy, tiredness, dizziness on standing!.!.!.
foods high in iron include spinach and other green leafy vegetables!. iron is best absorbed if you consume it at the same time as you consume vitamin C (eg!. orange juice)!. you can also get iron supplements over the counter but i would recommend seeing your doctor firstWww@Answer-Health@Com
Look at both your palms!.They normally should be pink and even reddish!.That is a good sign!.It is always better to get your haemoglobin content in the blood!.For ladies it should be around 14-15mg or slightly more!.
As a precaution start eating spinach plenty and consult a doctor!.Drop in haemoglobin in blood indicates many complicatios and so you should not neglect!.Www@Answer-Health@Com
As a precaution start eating spinach plenty and consult a doctor!.Drop in haemoglobin in blood indicates many complicatios and so you should not neglect!.Www@Answer-Health@Com
Not all people with anemia have the same symptoms and look the same!. The simplest lab test for anemia is a blood test called hemoglobin which can be requested alone or as part of a CBC (complete blood count)!. Your dizziness on standing could be due to a middle ear balance problem!. Why not ask your physician for an appointment for a routine physical and possible CBC lab test!?Www@Answer-Health@Com
well i am anemic
Your lips or eyelids will be pale or your gums
Then you will be very tired and low concentration
You can have a full blood count test done to see what is your hemoglobin!.
You can eat lots of green veg
Spinach
hope this helpWww@Answer-Health@Com
Your lips or eyelids will be pale or your gums
Then you will be very tired and low concentration
You can have a full blood count test done to see what is your hemoglobin!.
You can eat lots of green veg
Spinach
hope this helpWww@Answer-Health@Com
I am not anaemic!.Www@Answer-Health@Com