I hunch over when I sit down...how can I learn to sit up straight without it fee!
Question: I hunch over when I sit down!.!.!.how can I learn to sit up straight without it feeling uncomfortable!?
My mom always bugs me about it,but I can't help it!Www@Answer-Health@Com
Answers:
There are pillows and other things you can get to help you with this!. It may feel a little weird at first, but less weird then trying to do it on your own!.Www@Answer-Health@Com
You need to strengthen your abdominal muscles!. Try PIlates!. it will help you to stand taller too!.Www@Answer-Health@Com
sit up straight all the time and then youll get used to itWww@Answer-Health@Com