Is there too much on my plate?!
Question: Is there too much on my plate!?
I study full time and I co run a business which requires atleast 4hrs a day!. I am 18 years old!. I seem to be tired all the time but still have extra time on my hands!? Should I change or is this fine!?Www@Answer-Health@Com
Answers:
There is nothing wrong with having extra time on your hands!. Are you under the impression that you must ALWAYS be busy!?
Are you enjoying what you are doing!? If so, then don't stop doing it!. But!.!.!.!. if you are tired all the time, then think!. Is it because you are not looking after your health!? Are you eating well!? Are you sleeping enough!? You might also use the "extra time on [your] hands" to do some stress release or to really relax and get you mind totally off the study and business - for your mind to "refresh"
Worth thinking about!.
CheersWww@Answer-Health@Com
Are you enjoying what you are doing!? If so, then don't stop doing it!. But!.!.!.!. if you are tired all the time, then think!. Is it because you are not looking after your health!? Are you eating well!? Are you sleeping enough!? You might also use the "extra time on [your] hands" to do some stress release or to really relax and get you mind totally off the study and business - for your mind to "refresh"
Worth thinking about!.
CheersWww@Answer-Health@Com
It depends!.!.!.are you happy!? or are you constantly dreding waking up every morning!? I work full time, and I do 10 hour shifts every day and I study!.!.!.I enjoy it but I do get really exhausted and I think the one thing I look forward to is pay day! If you think its too much, then cut down and make more time for play! I mean your only 18, not that I can talk I'm only 19 hehe
Good Luck :)Www@Answer-Health@Com
Good Luck :)Www@Answer-Health@Com
If you have a little extra time try to get a little extra sleep or eat more-gives you energy!.Www@Answer-Health@Com
If you feel that your still remain the tiredness then it is best to talk with a doctor!.Www@Answer-Health@Com
yes,definitely!. it will harm ur health!.I am a doctor myself!.few advises>>>>>1st!.!.!.if you have free time,try relaxing urslf by sleeping,resting!.2nd!.!.!.!.try to relax urself!.gd luckWww@Answer-Health@Com
Try raising kids and having a sick husband!.!.!.!.!.That's having too much on a plate lolWww@Answer-Health@Com