Crying helps or makes it worse?!


Question: Crying helps or makes it worse!?
Today, I had to wake up and go to school!. I almost cried in the classroom and the car but i held back the tears!. Is it bad to hold back in tears!?Www@Answer-Health@Com


Answers:
CRYING HELPS!. For me and what I've heard from others, you need to "mourn" about something in order to get over it!. I hold back tears as well, but the next time I'm alone I make sure I cry it out because I will never get over it!. If I'm feeling like I'm over the whole situation, I think about it more and kind of make myself cry!. I know that that's kind of weird but it helps to get over things!Www@Answer-Health@Com

If you can get somewhere alone, then cry your eyes out, then wipe your tears, you will feel better!. Crying is a physical release, and healthy, but it's your own business and nobody else's!.Www@Answer-Health@Com

I think it is,
but it's just my opinion!. If you don't want to be seen crying rest your head or something or go to the restroom!. It just hurts more trying to hold back the tears!.Www@Answer-Health@Com

i think crying makes it better as long as ur not crying like all the time

i sometimes like crying if im REALLY stressed because i get really tired theni feel like sleeping:PWww@Answer-Health@Com

It's not bad to hold back tears, but it feels better to let them go sometimes!. Don't cry in front of people though!.Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories