Why Is The Second Week Of Quitting Smoking Harder Than The First...?!
Question: Why Is The Second Week Of Quitting Smoking Harder Than The First!.!.!.!?
I quit smoking last week and found it really quite easy (albeit I have been using gum)!. As a matter of fact, last week was a breeze and I enjoyed it, all the smells and tastes coming back!.
But this week I'm really struggling!. I feel tired, a bit depressed, constantly want to have a cigarette!. I thought it would get easier, but not so!.
Is there a reason why I am feeling like this in my second week!? And will it subside!?
Thanks in advance to all that answer!.Www@Answer-Health@Com
But this week I'm really struggling!. I feel tired, a bit depressed, constantly want to have a cigarette!. I thought it would get easier, but not so!.
Is there a reason why I am feeling like this in my second week!? And will it subside!?
Thanks in advance to all that answer!.Www@Answer-Health@Com
Answers:
I think that in the first week, you stop telling yrself how great you are and being cig free loses its newness!. Pat yrself on the back more this week, and everytime you want a cig and dont have one keep on patting!. Well done anyway!. (Good God the powers that be wouldnt let me say f*g in that answer, thats why cig is there, whatever next!?)Www@Answer-Health@Com
My father has been trying to quit for forever and he says the same thing, the first week isn't that hard because you have the determination at it's highest then!. You start forgetting why you're quiting!. It's the habit of smoking that gets him!. The nicotine is out of your system, suppossedly, by the end of the first week!. It's just the habit that's getting you after that!.
Good luck!Www@Answer-Health@Com
Good luck!Www@Answer-Health@Com
yes the novelty wears of and the enthusiasm wanes but keep up the good work it is worth it in the end!.
you have done bettter than lots of people as most only last a few hours before going back on the cigarettes
It will get easier in time i promiseWww@Answer-Health@Com
you have done bettter than lots of people as most only last a few hours before going back on the cigarettes
It will get easier in time i promiseWww@Answer-Health@Com
Oh man don't say that!.My man is on morning 3 with no cig and its all he can think about!.He is on chantix but still the craving is thier,just try to stay busy and think long hawl,you want to quit!.I think its more habbit than anything,thats what you have done for so long,maybe try do start something!.Www@Answer-Health@Com