I got an immense misserableness! What can I do?!


Question: I got an immense misserableness! What can I do!?
I am stuck! Cant come out!

Dont want to do pills, to feel beter!

What can I do!?

Even my body is hurting! Shoulders, back everything! Feeling sick on my tommy!

I know its all in the mind!Www@Answer-Health@Com


Answers:
Perhaps you need to take better care of yourself!. Your body is obviously telling you that something is wrong!.
Do you take multivitamins!? If not, try taking them on a daily basis, especially the B type which are good for nerves!. Don't forget to add pro-biotics to your multivitamin regimen as well!.
Exercise every day, get some sunlight every day if possible and fresh air!.
Shut down your computer and switch off your television set!.
If you still don't feel any better, visit your doctor!.Www@Answer-Health@Com

Well start by writing out what is bothering you!. Putting it on paper helps you identify with what is causing this miserableness and helps "get it out" of you!.

Then find someone you can talk to, a friend, parent, religious figure, counselor or anybody!. Talk it over with them!. Even if they don't have a good resolution talking about it will help you!.
Ideally they would be able to help you resolve the issue!.

Then once you have a plan in place on fixing the issue, get to work and address the issue head on!. It's not easy, believe I know firsthand, but it's the only way to truly deal with a problem!.

I wish you the best and hope this passes for you soon!.Www@Answer-Health@Com

hey poppett some times people get the misserables n theres no explanation!. Just depends how often you get them, and how long they last!.
Ive been dealing with bouts of the misserables for years and have researched the net!. Think im bi-polar, manic depressive n have aspergers!.
The misserables can be pretty crappy, do you have highs aswell!. How long have your symptoms been an issue for you!.
Take careWww@Answer-Health@Com

Talk just keep telling people how you feel why you think you feel like this if you don't think you can talk face to face with Friends or family find a stranger on the Internet that will listen
i my self find keeping a diary and writing my feelings down in that helps hope you feel better soonWww@Answer-Health@Com

this is terrible!. You need help!. what ever you do dont take pills!. if you need someone to talk to go to counciling!.please get better!. If you want to talk email me :
Hannahrocks_47@yahoo!.comWww@Answer-Health@Com

For a guy in your shape -- you have not one-type-o

I will unplug my computer so you can free yourself !.!.!.Www@Answer-Health@Com

go do some vigorous excersize its good for mind and bodyWww@Answer-Health@Com

Go out and buy a Canoe!.Www@Answer-Health@Com

sounds like aidsWww@Answer-Health@Com

drink a cup of warm green tes with a little bit of honey!.!.!.i hope u feel better soonWww@Answer-Health@Com





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