Boost my immune system?? help?!


Question: Boost my immune system!?!? help!?
i'm always getting sick i have a weak immune system is there anything i can do to boost my white blood cells (my immune system)!?!? thznk youuu xoxoWww@Answer-Health@Com


Answers:
Well, I don't know if this boosts your white blood cells!. But just like the harvester in the Ocean Spray Cranberry juice commercials says, it helps!.

When I started drinking Cranberry juice I noticed I get sick a whole lot less!
Hope I helped!Www@Answer-Health@Com

Eat lots of fresh fruit and vegetables, especially vitamin c!. You could try taking a supplement too to make sure you're getting enough!.

White blood cell levels only really elevate when you are sick, they're not needed much when you're not!. So it's best to try to prevent getting sick in the first place!. Also, try drinking lots of water if you suffer with colds!. All that fluid will help thin any mucus you happen to have, helping you feel less clogged up!.Www@Answer-Health@Com

the more you excercise you do the more white blood cells your body produces! also the more you get sick the more your body learns to deal with that particular virus! so!.!.!.!.!.!. with exercise and time you should be fine!Www@Answer-Health@Com

have vitamin & mineral suppliment
avoid cold
avoid humid places
avoid dust
avoid beef,prone and sulfur containg drugs
avoid tobacco,alcohol
walk in the evening not in the MORNINGWww@Answer-Health@Com

stop eating foods that has or had blood and starch and you'll see the results!. simply right!.Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories