Uhhh I'm sick home remedies?!


Question: Uhhh I'm sick home remedies!?
i hate being sick my nose is stuffed and my throat hurts no any home remedies!?!?Www@Answer-Health@Com


Answers:
Take a medium sized bowl of water, put some salt in it and microwave it until it steams!. Take it out (carefully!) and put it on a table and hang your face over it and drape a large enough towel over your head so that you make a tent, trapping the stream so that you can breathe it in!. Peak out if you get too hot but try to use that to clear up your sinuses!. Stay there until the water cools!.
Repeat as necessary!.
Honey and lemon in the tea will soothe your throat!. Any hard candies but keep drinking!. Avoid milk products as it will produce more phlegm!.Www@Answer-Health@Com

Hot shower with eucalyptus oil rubbed on your chest and neck!.
Drink lots of water!.
Drink Emergen-C!.
Eat spicy foods!. (Red curry is my fave!.)
Stay away from dairy (helps produce mucus)!.
Chicken noodle soup!.
Drink hot tea with lemon and honey!.
Gargle throat with salt water!.
Consider the neti pot!.
Get loads of sleep!.
Take enchanecia (sp!?) and Zinc supplements!.Www@Answer-Health@Com

i agree with kappakap!.!.!.!., lol!.

also, thi isnt a home remedy but it dos work wonders!. get a vapouriser, they really unblock ur nose and being able to breathe just mekes me feel soooooooo much better!. you can get them in most stores like boots or superdrug!.

get well soon =)Www@Answer-Health@Com

A cup of tea without milk and with little lemon in it!.Www@Answer-Health@Com

a nice hot shower and a cup of tea with honey and lemon!.Www@Answer-Health@Com





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