What's the best way to get abs...?!


Question: What's the best way to get abs!.!.!.!?
Using your own body weight!? I don't have that ball that you lean on!. Only 5-lb dumbbells!.

I don't have enough money to go buy anything, either!.Www@Answer-Health@Com


Answers:
Cardio is the best way to get abs!. Everybody has abs, they're just covered by a layer of fat!. For women to start showing their abdominal muscle definition, their body weight normally needs to be below 17% which is really quite low for a woman!.

Jog, jog, jog!.Www@Answer-Health@Com





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