What's the best way to get abs...?!
Question: What's the best way to get abs!.!.!.!?
Using your own body weight!? I don't have that ball that you lean on!. Only 5-lb dumbbells!.
I don't have enough money to go buy anything, either!.Www@Answer-Health@Com
I don't have enough money to go buy anything, either!.Www@Answer-Health@Com
Answers:
Cardio is the best way to get abs!. Everybody has abs, they're just covered by a layer of fat!. For women to start showing their abdominal muscle definition, their body weight normally needs to be below 17% which is really quite low for a woman!.
Jog, jog, jog!.Www@Answer-Health@Com
Jog, jog, jog!.Www@Answer-Health@Com