Toned thighs...?!
Question: Toned thighs!.!.!.!?
Other than dancing and swimming, what are some other exercises(using my body weight alone) that I can do that will help turn my thighs into the "thighs of thunder"!?
I don't have any money at the moment to buy those expensive equipments!.Www@Answer-Health@Com
I don't have any money at the moment to buy those expensive equipments!.Www@Answer-Health@Com
Answers:
Hi Famous Cow, Great coincidence, the post I mentioned in relation to your stairs question will help!. http://instantfeelgood!.blogspot!.com/2008!.!.!. There are other posts on that blog that show you the best exercise to do to get your body toned!. Good luckWww@Answer-Health@Com
exercises like seating motion and lunges great examples side to side and front to back also called fencing hope this was helpfulWww@Answer-Health@Com
Try lunges and squats!.Www@Answer-Health@Com