What are the best methods for treating and relieving eye strain?!
Question: What are the best methods for treating and relieving eye strain!?
Sometimes after getting off my computer or going to the movies my eyes feel like rocks in their sockets, I become sensitive to light and I get a headache!. Aside from all around prevention, what are the best ways to treat and relax eye strain!?Www@Answer-Health@Com
Answers:
If on computer, take eye breaks every 15 minutes!.!.!.look away from screen & close eyes!.
Use dry eye drops!.
Close eyes!.
Close eyes scrunch face then open eyes & mouth wide & stretch face!.!.!.do several times!.
Run cold water over your eyes!.
Take Aleve or Advil before a movie see if it makes a difference!.
Have you been to an eye MD recently!? Often eye strain can mean you need glasses!.
Feel betterWww@Answer-Health@Com
Use dry eye drops!.
Close eyes!.
Close eyes scrunch face then open eyes & mouth wide & stretch face!.!.!.do several times!.
Run cold water over your eyes!.
Take Aleve or Advil before a movie see if it makes a difference!.
Have you been to an eye MD recently!? Often eye strain can mean you need glasses!.
Feel betterWww@Answer-Health@Com