Another teenage female question ONLY?!

Exercise actually makes them better!. Midol, or a heating pad as well!. And even though it sounds odd, orgasms also significantly help menstrual cramps!. If you have horrible cramps every month, you may want to see a gynecologist about birth control, a lot of brands help cramps a lot!.Www@Answer-Health@Com

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well for me i always get bad cramps during or before my period!. Usually Midol or Pamprin will work the best any OTC medicine that helps with cramps or headaches should work!. Look at the label to see what that medicine will help with!. But those usually always work best for me!. If that doesn't work try a heating pad, that helps me sometimes too!.Www@Answer-Health@Com

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If you want to stay away from drugs, I would suggest a heat pack!. Sorry, I'm not a teenage girl but it wasn't long ago that I was!. I have chronic pain in lots of different places and after having problems with strong drugs in the past I now use a combination of heat and aspirinWww@Answer-Health@Com

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Chinese herbal remedies include Danggui, Yimucao, Huixiang and others that you can find in a web search for "menstrual cramps" + "chinese herbs"!.Www@Answer-Health@Com

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Take ibuprofen!. That helps me!. Exercise also helps!. I have heard a heating pad works, but I have never tried it myself!. Hope you feel better soon!Www@Answer-Health@Com

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i have this same problem!.
idk if it works but i was told 2 days before your period starts, take advil 3 times a day!. hope this helps!.Www@Answer-Health@Com

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exercise, or put a tablespoon of ginger into a cup of warm tea or normal water and drink!. it really helps!.Www@Answer-Health@Com

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try a midol or tylenol!. they really help!Www@Answer-Health@Com

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