Know any good Back and shoulder stretches?!

Question: Know any good Back and shoulder stretches!?

some links, if theres a picture or image example then much better!. tyWww@Answer-Health@Com

Answers:

Hey!.!.!. the best thing to do is to hang off a chin up bar or something!.!.!.!. anyway!.!. ehre are some links that show perfectly!.!.!.!.

http://www!.exrx!.net/Lists/ExList/ShouldW!.!.!. for Shoulder!.!.!.!.

http://www!.exrx!.net/Lists/ExList/BackWt!.!.!.!. for back!.!.!.

(The stretches are shown down the right hand side column!.)Www@Answer-Health@Com

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Know any good Back and shoulder stretches?!

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