Does this just happen to me or do you feel like this to?!
Question: Does this just happen to me or do you feel like this to!?
I feel like when I'm on a diet say for example cabbage soup diet, 3 day diet any any of those crash diets i feel better about myself during the day!. Like i don't feel discusted with myself!. Which when i am on these crash diet i only take in about 400 to 600 cals a day!. But yet when i just eat a healthy diet i would say about 1200 to 1400 calories i feel like no one wants to be around me like the food one over my mind!. I guess you could say!. I really don't know how to explain it!. Like i feel like i don't deserve to be around ppl!. So my question is do you feel like this also!? If not does anyone of and idea why i can't stop feeling bad when i eat a healthy diet!? Please only serious answers!.
thank youWww@Answer-Health@Com
thank youWww@Answer-Health@Com
Answers:
You should know that there is over a thousand other people out there, that feel the same way you do!. I don't, but I promise you there is others out there that do!. I hope that you feel better and have a good life!. You deserve it!. :)Www@Answer-Health@Com
sounds to me like the problem isn't your weight, it's your poor self image!. stop dieting and start seeing someone that can help you work through these issues!. then you'll feel good about yourself ALL the time!.Www@Answer-Health@Com