What age do we stop growing and changing?!


Question: What age do we stop growing and changing!?
I'm 5'6 and a half right now, and im 16 and am wondering at about what time do people usually stop growing, and if its possible I'll still grow, and how much the height of my parents matter in my height, because I've been told it matters how tall your parents are!. not sure if this is true or not, since all thru the family line people are different heightsWww@Answer-Health@Com


Answers:
for men its 21-22
but today people are usually stopping at 18-16

exercise helps you growing!. not weight lifting, just staying lean and fit!.
and a better diet will keep you growing!.
dont be anorexic, food gives you the energy and protein and iron you need to grow!.

its usually genetics!. ask your parents how tall they were at your age helps!.
and how tall your grand parents are and uncles and cousins

im your age and im 6'1!. but i would be taller if i stayed fit!.Www@Answer-Health@Com

If you're shorter than most everyone one in your family (including aunts, uncles, grandparents, cousins, etc), then you may still grow!. Most people reach their final height by some time between 16 and 20, though very few people grow much after 16-17!.

As for changing, our bodies are constantly changing!. Much of it influenced by our lifestyle!. Our genes will play a major role in things like body hair, when/if we lose our hair or whether it turns gray!. But things like exercise, diet, sun exposure, work environment, and much more plays a major role as well!.Www@Answer-Health@Com

You should stop growing around 18 or 19!. And yes, genetics have alot to do with it!. My dad is 6'4" and every other male on his side of the family is over 6'!. I turned out to be 6'5" and I stopped growing when I was 18!. You might gain another inch and maybe half a shoe size, but other then that, you wont really notice a different!.Www@Answer-Health@Com

your body is constantly changing!. you could gain height until usually 19 years old, then after 35 you can start shrinking due to osteoporosis!. also, your foot size may increase after having a baby!.Www@Answer-Health@Com

Seriously, most of your body will stop growing in you're 20's!. Your mind never stops! Your DNA has a great baring on everything!Www@Answer-Health@Com

For girls, it's about 2-3 years after they've started their period!. Boys stop growing around the ages of 16-18Www@Answer-Health@Com





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